Blog

Reward Systems: What are they and how can they work for your ...

Growing your Wellbeing Through Gardening

Gardening has many well-known benefits... so how does your garden grow?

Stress Management OT Style

Stress... we all feel it... and now we want to let you know how to manage it... OT Style, and live your best life!

Mindfulness… Decrease Stress and Increase Happiness!

You have probably heard of mindfulness, but did you know all the benefits? Read on to learn more...

OT Support for Adults

An OT is an allied health professional who helps people to ‘do’ the occupations they want, need, and are expected to do.... so what can an OT 'do' for you?

How to Live a Great Life with Vision Impairment

Vision impairment doesn't have to limit you living your best life. There are many resources and aids to assist and support you discussed in our blog...

Let’s Get Dressed!

Getting dressed doesn't have to be challenging when you get older. Use of 'aids' to support this activity come in all shapes and sizes... read on to learn more!

#Staying at Home with Kids Strategies

Extended times at home are a great opportunity to engage in learning and play with your children and our blog has some great ideas for activities...

The Secret to Shopping with Kids

Stress free shopping with kids is a real thing and we have all the tips and tricks you need to make shopping easy...

The Benefits of Becoming a Yogi...

Did you know yoga has many therapeutic benefits including improving fine and gross motor skills, social skills and body awareness?

Playing as an Adult – A Guide on How to Play as an Adult

Playing is the number one occupation for children, but sometimes as adults we have forgotten how to engage via play. This blog provides real life strategies and ideas to engage with the young people i ...

#Sleepy Time Strategies

Need some bedtime strategies and activities to create a great bedtime routine? Check out our fantastic blog.

#Relationship Goals

The relationship between OTs and client families has so many benefits for all involved...

The Helpful Elf on the Shelf

This blog provides some alternative activities to get Elf on the Shelf involved in at your home... with the benefit of encouraging positive behaviours.

Can Speech Pathology Complement Occupational Therapy?

Can Speech Pathology complement Occupational Therapy? We think so. Learn more about how these therapies combine to support your child's development.

Growing from the Roots Up – the Benefits of Horticultural Th ...

Check out this fascinating read on the benefits of combining through immersing yourself in nature...

The Secrets of Surf Therapy

Have you ever considered spending a day at the beach to be therapeutic? Introducing a newly found therapy called “Surf Therapy”.

Top Tips for Creating the Best Study Space

More and more of us are working from home or helping kids to complete schoolwork from home. We need a productivity space in our home that is comfortable, engaging and blocks out distractions. Read on ...

What exactly is Telehealth…?

You have probably had Telehealth offered to you a thousand times by a thousand different health providers lately. This blog will help to make sense of it all and put your mind at ease.

The Autism Spectrum

Perception plays a big part in how we view Autism.

The Child360 App

An Occupational Therapist’s review from a Parental Perspective

Putting the Pieces Back Together in the Classroom

Puzzles are so important for skill development but seem to be missing from our homes and classrooms today. Learn why everyone needs to get puzzling...

Everyday Therapy

What can I do with all this random junk? What can I use at home to work on my child’s therapy goals?

The Best School Holidays Ever

Attention to all parents of school aged children, dread school holidays no more! We've got you covered for any ocassion.

Creative Play Inspired with Busy Boxes

What exactly are busy boxes? A treasure trove kept in a container that is simple, easy, fun and provides endless engagement, entertainment and mostly importantly from an OT perspective, skill developm ...

Touching on Attachment

Read on to learn more about 'attachment' and why it is so important

Shining a Light on Fetal Alcohol Spectrum Disorder (FASD)

Fetal Alcohol Spectrum Disorder has life long effects for a child. To learn more read our latest blog...

Being an OT in the Country

What exactly does it take to be a 'Country' OT and why do we come to you? Read on to learn more...

OT Tips for the Classroom

Does your child to struggle to concentrate at school? Read on for some great tips on how to help them...

Picture, Picture!

We use visual cues every day, but how can these help children in learning? You'd be amazed! Check out our blog for more!

Mental Health and Young People - What you should Know About ...

Children and adolescents are growing up with access to the Internet and the skills to use it – but do they have the skills and experience to find the right information?

How Does Your Child’s Engine Run?

Read on to find out about the Alert Program for Self-Regulation